Navigating the Grocery Store

Thursday, January 21, 2010



Grocery stores are purposefully set up like a maze. Merchants know that the longer you are in their store, the more likely you are to buy something you didn't intend to in the first place. When you shop, follow these simple tips and you will save time and money.

1. Don't go grocery shopping when you are hungry. This is common sense. When you are hungry, you might be less likely to resist temptation.

2. Grocery stores are usually less busy on Wednesdays than on any other night of the week. This can save you time in the checkout line.

3. Spend most of your time shopping the perimeter of the store. The essentials: bread, milk, and produce are along the walls of the store. Aisles are reserved for pricey boxed/canned goods. By avoiding the packaged things, you avoid excess fat, sugar, and salt as well as spending more money.

4. Make a list before you go and stick to it.

5. Keep your eyes open for items that are marked down for quick sale. Day old bread, dairy, frozen items, deli items, and produce can be had for a steal. Make sure you will be able to use it before it spoils or you will have wasted your money.

6. Check the expiration dates on items you purchase. If the items are nearing their expiration date, ask a manager if they will reduce the price.

7. Bring your own bags. Not only are you doing Mother Nature a favor, but some stores will give you a credit on your bill for using your own cloth bags.

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